The Blog

Enough of the McYoga

McDonalds fills a hole; you’re know what you’re getting and it’s fine for a one-off treat. But if you want something that’s sustainable, that’s nourishing

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Rediscovering Ayurveda

I have Mauritian heritage, born in the UK to Mauritian parents. If you know or have had the pleasure of visiting Mauritius you will no

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Superfood or Superfad?

Growing up, in a family of Mauritian heritage I was always encouraged to help out in with the cooking – usually peeling garlic and ginger,

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